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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.2 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Berry Fruit Smoothie calories by ingredient
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Berry Fruit Smoothie

Submitted by: PASQUALE51

Introduction

A tasty breakfast smoothie that is a very nutrient dense. A tasty breakfast smoothie that is a very nutrient dense.
Number of Servings: 2

Ingredients

    1 cup pomegranate juice
    1 cup almond milk, unsweetened
    2 tbsp ground flax seed meal
    1/2 cup sliced peaches, water packed
    1.5 cup frozen strawberries, unsweetened
    1.5 cup blueberries, unsweetened
    1/8 tsp Sweet Leaf Stevia if needed

Directions

mix unfrozen ingredients thoroughly in blender then add frozen ingredients and mix until even consistency. Enjoy!

Serving Size: 2-16 ounce servings






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