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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 272.4
  • Total Fat: 9.1 g
  • Cholesterol: 63.7 mg
  • Sodium: 207.7 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 17.1 g

View full nutritional breakdown of shrimp Alfredo calories by ingredient
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shrimp Alfredo

Submitted by: MAESTRACH


Number of Servings: 3

Ingredients

    1 T butter
    1T flour(I used whole wheat pastry flour)
    1C milk 2%
    1 C shrimp deveined
    2 oz whole wheat pasta
    1 cup shredded mozzarella (or any white cheese)

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Directions

Melt butter and flour cook 5 min whisking constantly constantly add milk bring to a simmer stir constantly. Add pasta. Cook until almost all dente 4 min if using thin 8 if using regular stirring constantly. Add shrimp and cheese. Continue to cook until shrimp is pink and and cheese is melted. Enjoy! (You can also cook the pasta and shrimp sperately)

Serving Size: 3 one cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MAESTRACH.





TAGS:  Fish | Dinner | Fish Dinner |

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