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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 0.9 g
  • Cholesterol: 3.4 mg
  • Sodium: 1,209.8 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.2 g

View full nutritional breakdown of Baked Potato calories by ingredient
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Baked Potato

Submitted by: SHARONEMARTINEZ


Number of Servings: 2

Ingredients

    2 Med Baking Potato, Idaho potatoes or other potatoes well scrubbed
    2 Tablespoons Plain Low-fat Yogurt
    Sea Salt
    Fresh Ground Black Pepper
    2 Tablespoons Chives

Directions

Rub Potato with olive oil and shake on coarse salt. Wrap in aluminum foil. OR
Heat oven to 450°F. Scrub potatoes clean and remove eyes. Space apart on oven rack and bake for 1 hour. Medium and small potatoes take 50 and 40 minutes respectively.
Cut potatoes open and season to taste, or try one of the other standard toppings: lowfat yogurt/ sour cream and chives.


Number of Servings: 2

Recipe submitted by SparkPeople user SHARONEMARTINEZ.





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