Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 129.2
- Total Fat: 0.9 g
- Cholesterol: 3.4 mg
- Sodium: 1,209.8 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 2.4 g
- Protein: 5.2 g
View full nutritional breakdown of Baked Potato calories by ingredient
Baked Potato
Submitted by: SHARONEMARTINEZNumber of Servings: 2
Ingredients
-
2 Med Baking Potato, Idaho potatoes or other potatoes well scrubbed
2 Tablespoons Plain Low-fat Yogurt
Sea Salt
Fresh Ground Black Pepper
2 Tablespoons Chives
Directions
Rub Potato with olive oil and shake on coarse salt. Wrap in aluminum foil. OR
Heat oven to 450°F. Scrub potatoes clean and remove eyes. Space apart on oven rack and bake for 1 hour. Medium and small potatoes take 50 and 40 minutes respectively.
Cut potatoes open and season to taste, or try one of the other standard toppings: lowfat yogurt/ sour cream and chives.
Number of Servings: 2
Recipe submitted by SparkPeople user SHARONEMARTINEZ.
Heat oven to 450°F. Scrub potatoes clean and remove eyes. Space apart on oven rack and bake for 1 hour. Medium and small potatoes take 50 and 40 minutes respectively.
Cut potatoes open and season to taste, or try one of the other standard toppings: lowfat yogurt/ sour cream and chives.
Number of Servings: 2
Recipe submitted by SparkPeople user SHARONEMARTINEZ.
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