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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 238.9
  • Total Fat: 18.7 g
  • Cholesterol: 77.5 mg
  • Sodium: 247.1 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Flourless Chocolate Beet Cake calories by ingredient
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Flourless Chocolate Beet Cake

Submitted by: JUSTEATREALFOOD

Introduction

A delicious grain free dessert option. A delicious grain free dessert option.
Number of Servings: 12

Ingredients

    2 cups boiled beets
    3 eggs
    1/3 cup maple syrup
    1/2 vanilla bean seeds
    2 tsp vanilla
    3/4 cup butter

    1 cup almond flour
    1/4 cup ground flaxseed
    1/4 cup arrowroot flour
    1 tsp baking soda
    3/4 tsp salt
    9 Tbsp cocoa (1/2 cup + 1 tbsp)

Tips

It is a moist cake but the knife should come out clean when done baking.


Directions

Boil beets until tender (make extra and freeze for next time).

Blend cooled beets, eggs and maple syrup together in a blender. Pour into a large bowl and add butter, vanilla bean seeds and vanilla.

In a separate bowl mix all the dry ingredients together well. Add dry ingredients to the wet stirring well. Pour into a greased 9x12 inch pan baking at 350* for 25-30 minutes.

Serving Size: Makes 12 pieces.

Number of Servings: 12

Recipe submitted by SparkPeople user JUSTEATREALFOOD.






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