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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 2.9 g
  • Cholesterol: 6.7 mg
  • Sodium: 935.2 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 14.8 g
  • Protein: 13.6 g

View full nutritional breakdown of Spinach, bean, and rice burrito calories by ingredient
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Spinach, bean, and rice burrito

Submitted by: MICRONERDCHICK


Number of Servings: 6

Ingredients

    6 cups baby spinach, loosely packed
    1 (15 ounce) can black beans, rinsed and drained
    1 cup cooked brown rice or Mexican Rice
    1/2 cup chopped romaine heart lettuce
    1/2 cup grated cheddar cheese, 2%
    1/2 cup salsa
    1/2 tsp salt
    1 tsp ground cumin
    1 tsp chili powder
    1 tsp onion powder
    1 tsp garlic powder
    6 Ole Xtreme Wellness high fiber wheat wraps

Tips

Can top with fat free greek yogurt (optional).


Directions

Mix first 11 ingredients. Place 1/6 of mixture on each wheat wrap. Makes 6 wraps.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user MICRONERDCHICK.





TAGS:  Vegetarian Meals |

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