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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 2.0 g
  • Cholesterol: 2.8 mg
  • Sodium: 39.7 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Coffee Creamer Super Smoothies calories by ingredient
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Coffee Creamer Super Smoothies

Submitted by: TOOZLUV

Introduction

Yummy and good for you! Yummy and good for you!
Number of Servings: 8

Ingredients

    3 cups frozen fruit of your choice(I prefer strawberries and mango)

    2 cups ice

    1 cup milk

    1 cup orange juice

    1 cup peach juice

    1 single serve container peach yogurt

    1/2 cup sweet cream coffee creamer



Tips

I use the coffee creamer instead of ice cream because it adds the same amount of sweetness with half the fat and calories


Directions

Throw it all in the blender to desired consistency and enjoy!

Serving Size: Makes about 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TOOZLUV.






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