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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 4.3 g
  • Cholesterol: 24.4 mg
  • Sodium: 681.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.2 g

View full nutritional breakdown of Seafood Stir-Fry Soup calories by ingredient
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Seafood Stir-Fry Soup




Number of Servings: 4

Ingredients

    1 can Cream of Shrimp soup
    1/2 c. vanilla soy milk
    1 tbsp. vinegar
    1/4 pkg. frozen broccoli
    1 can mushroom pieces
    1 (6 oz.) can of tuna

Directions

In a small saucepan, lightly stir-fry the tuna, mushrooms, and broccoli. Add soup, vinegar, and soy milk, stir well. Heat through, and serve over rice or noodles.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user LADYPOETESS.






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