Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 137.0
- Total Fat: 4.3 g
- Cholesterol: 24.4 mg
- Sodium: 681.6 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 1.8 g
- Protein: 16.2 g
View full nutritional breakdown of Seafood Stir-Fry Soup calories by ingredient
Seafood Stir-Fry Soup
Submitted by: LADYPOETESSNumber of Servings: 4
Ingredients
-
1 can Cream of Shrimp soup
1/2 c. vanilla soy milk
1 tbsp. vinegar
1/4 pkg. frozen broccoli
1 can mushroom pieces
1 (6 oz.) can of tuna
Directions
In a small saucepan, lightly stir-fry the tuna, mushrooms, and broccoli. Add soup, vinegar, and soy milk, stir well. Heat through, and serve over rice or noodles.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPOETESS.
Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user LADYPOETESS.
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