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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.0
  • Total Fat: 3.5 g
  • Cholesterol: 3.2 mg
  • Sodium: 23.2 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 8.7 g
  • Protein: 10.5 g

View full nutritional breakdown of Seeded Spelt Bread calories by ingredient
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Seeded Spelt Bread

Submitted by: HUNTER_JNR


Number of Servings: 8

Ingredients

    *Whole Wheat Flour, 4 cup
    *Asda Golden Linseed, 15 gram(s)
    Chia Seed (Nutiva) 1 Tbsp, 1 tbsp
    *Poppy seed, 1 tbsp
    Milk, 2%, 300 mL

Directions



Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user HUNTER_JNR.





TAGS:  Side Items |

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