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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 4.6 g
  • Cholesterol: 40.0 mg
  • Sodium: 658.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 14.4 g

View full nutritional breakdown of Turkey Vegetable Chili calories by ingredient
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Turkey Vegetable Chili

Submitted by: LOSEITELLE

Introduction

Hearty and very low-calorie! I serve over a roasted sweet potato. Hearty and very low-calorie! I serve over a roasted sweet potato.
Number of Servings: 8

Ingredients

    1 lb ground turkey
    1 head caulifower, chopped
    2 zucchini, chopped
    1 onion, chopped
    2 carrots, chopped
    3 cloves garlic, minced
    1 green pepper, chopped
    3 cups tomato sauce (I used Muir Glen organic chunky)
    1 pack taco seasoning (or chili seasoning- whatever you have on hand)

Tips

Serve over a sweet potato. Top with sour cream and/or shredded cheese if desired. (Calories not calculated in for potato or toppings).


Directions

Brown turkey in it's own juices. Set aside. Warm chopped vegetables with garlic, just to soften a bit and combine flavors. Add seasoning to vegetables. Put turkey and seasoned vegetables into slow cooker. Stir in tomato sauce. Cook on medium for 6 hours. Enjoy!

Serving Size: Makes 8 servings






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