SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 939.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 13.6 g

View full nutritional breakdown of Taco Salad calories by ingredient
Report Inappropriate Recipe

Taco Salad

Submitted by: DAUGHTER9MOONS

Introduction

Vegetarian taco salad in a baked whole wheat shell Vegetarian taco salad in a baked whole wheat shell
Number of Servings: 6

Ingredients

    6 c. Boca veggie Crumbles
    1/2 cup red salsa
    1 small can Herdez Salsa Verde
    1 packet Ortega taco seasoning
    3/4 cup water

Tips

You can buy premade taco bowls or you can make them in the oven. Topp with diced tomatoes, onions, cheese, lots of green leafy veggies.


Directions

Combine veggie crumbles, red salsa, salsa verde, and taco seasoning in small pot. (I put everything in a small crock pot where everything cooked and blended for several hours.)



Serving Size: 6 taco bowls

Number of Servings: 6

Recipe submitted by SparkPeople user DAUGHTER9MOONS.






Great Stories from around the Web


Rate This Recipe