Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 32.7
- Total Fat: 0.6 g
- Cholesterol: 1.0 mg
- Sodium: 23.3 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.8 g
- Protein: 2.0 g
View full nutritional breakdown of Dragon's Breath Low Sodium squash calories by ingredient
Dragon's Breath Low Sodium squash
Submitted by: BYUDRAGONBREATHNumber of Servings: 15
Ingredients
-
2 bags, Picksweet frozen yellow squash
2 slices, low sodium bacon
1 medium onion, chopped
1 tbsp red cayenne pepper
1 tbsp black pepper
1 cup water
Directions
1. Add all ingredients in the pot.
2. Bring squash to a boil over high heat. Then turn down to medium, medium-low to simmer for an hour. Stir occasionally.
Makes 15 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user BYUDRAGONBREATH.
2. Bring squash to a boil over high heat. Then turn down to medium, medium-low to simmer for an hour. Stir occasionally.
Makes 15 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user BYUDRAGONBREATH.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
