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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.2
  • Total Fat: 0.8 g
  • Cholesterol: 2.8 mg
  • Sodium: 268.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Shelly's Potato-less Potato Pancakes calories by ingredient
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Shelly's Potato-less Potato Pancakes

Submitted by: BLVINBUTTERFLYS
Shelly's Potato-less Potato Pancakes

Introduction

Eggface does it again - these are great!
http://theworldaccordingtoeggfac
e.blogspot.com/2008/02/potato-less-pot
ato-pancakes.html
Eggface does it again - these are great!
http://theworldaccordingtoeggfac
e.blogspot.com/2008/02/potato-less-pot
ato-pancakes.html

Number of Servings: 4

Ingredients

    1/2 cup Cottage Cheese
    1/4 c Egg Substitute
    3 Tablespoons Whole Wheat Flour
    2 Tablespoons Chives, snipped
    1/2 teaspoon Onion Powder
    1 Tablespoon Fresh Parsley, chopped
    1/4 teaspoon Salt
    a few twists of Black Pepper

Directions

Whiz in mini food processor. Spray pan with non-stick spray. Cook on low till bubbles appear, flip. Cook till done. Serve with sour cream. Makes 4 small latkes (pictured) or 8 silver dollar size.

Serving Size: Makes 4 Latkes

Number of Servings: 4

Recipe submitted by SparkPeople user BLVINBUTTERFLYS.






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