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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 277.8
  • Total Fat: 8.9 g
  • Cholesterol: 11.7 mg
  • Sodium: 716.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 29.2 g

View full nutritional breakdown of Burger Loaf (vegeburger) calories by ingredient
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Burger Loaf (vegeburger)

Submitted by: C5GALAXY

Introduction

Vegetarian Vege Burger Meat Loaf Vegetarian Vege Burger Meat Loaf
Number of Servings: 6

Ingredients

    Loaf:
    1 Onion, chopped
    4 oz margarine (Take Control Light)
    6 slices whole grain bread (or wheat), cubed
    1 Can Vege-Burger (Loma Linda) cubed
    2 cups grated low fat cheese (or fat free)
    1 cup Egg Beaters
    seasoning to taste (1 tspn garlic powder, dash pepper, 1 Tbsp parsley) (can use McKay's Chicken Style seasoning)

    Topping:
    2/3 cup ketchup
    1/4 cup raw sugar
    2/3 cup water

Directions

Preheat oven 350 degrees.

Combine all Loaf ingredients together & press into loaf pan.

Mix Topping ingredients & pour over loaf mixture.

Bake in 350 degree oven for 45 minutes.

makes 6 slice servings
Number of Servings: 6

Number of Servings: 6

Recipe submitted by SparkPeople user C5GALAXY.






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