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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.9 g

View full nutritional breakdown of Summer Salad calories by ingredient
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Summer Salad

Submitted by: JADE963

Introduction

nice lite summer salad nice lite summer salad
Number of Servings: 5

Ingredients

    41g persian cucumber, diced
    15g lemon cucumber, sliced
    55g cherry tomato, halved
    59g Kumato Tomato, diced
    112g Avocado, diced
    52g onion, diced
    20g lemon juice
    5g parlsey, finely chopped
    1 tsp. salt

Directions

cut up all items as desired and mix.

Serving Size: makes five 1/2-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user JADE963.






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