Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 299.1
- Total Fat: 9.2 g
- Cholesterol: 215.5 mg
- Sodium: 319.2 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 5.3 g
- Protein: 13.9 g
View full nutritional breakdown of Basic Whole Wheat French Toast calories by ingredient
Basic Whole Wheat French Toast
Submitted by: BROWRENNumber of Servings: 1
Ingredients
-
2 Slices Whole Wheat Bread
1 Large Egg
0.25 cup - Milk, 1%
1 tsp- Vanilla extract
1 tsp - Cinnamon
Directions
Makes 1 2-Slice serving
Spray pan with non-stick cooking spray. Heat frying pan over medium-low heat. Beat all ingreadients together, except the bread. Coat bread in egg mixture on both sides and lay in the pre-heated frying pan. Turn toast once when brown, approximately 5 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user BROWREN.
Spray pan with non-stick cooking spray. Heat frying pan over medium-low heat. Beat all ingreadients together, except the bread. Coat bread in egg mixture on both sides and lay in the pre-heated frying pan. Turn toast once when brown, approximately 5 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user BROWREN.
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