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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 6.8 g
  • Cholesterol: 140.6 mg
  • Sodium: 174.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Oopsie bread calories by ingredient
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Oopsie bread

Submitted by: BCMAPBJ


Number of Servings: 4

Ingredients

    3 eggs
    100 grams (3.5 ounces) of cream cheese
    a pinch of salt
    tablespoon fiberhusk / psyllium seed husks (can be excluded)
    teaspoon baking powder (can be excluded)

Directions

*Note--the original recipe says it makes 6-8, but I was only able to make 4

Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
Whip the egg whites together with the salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
Mix the egg yolks and the cream cheese well. If you choose, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).
Gently fold the egg whites into the egg yolk mix try to keep the air in the egg whites.
Put 6 large or 8 smaller oopsies on a baking tray.
Bake in the middle of the oven at 150 C (300 F) for about 25 minutes until they turn golden.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BCMAPBJ.






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