Taco salad

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 123.2
  • Total Fat: 5.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 231.6 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.2 g

View full nutritional breakdown of Taco salad calories by ingredient
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Submitted by: FREETOBEME1976

Introduction

Husband made this Husband made this
Number of Servings: 14

Ingredients

    canned corn
    black beans
    cheddar or jack cheese shredded
    fresh tomatoes
    head of romaine and iceburgh lettuce

Tips

serve with tortilla chips or tortillas


Directions

add everything together you can also add any meat you want.

Serving Size: makes 14 one cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user MSNIDER-G.





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