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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 141.7
  • Total Fat: 2.6 g
  • Cholesterol: 14.4 mg
  • Sodium: 140.6 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.7 g

View full nutritional breakdown of Ruthie's Banana Peanut Butter Protein Frozen Dessert calories by ingredient
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Ruthie's Banana Peanut Butter Protein Frozen Dessert

Submitted by: RUTHIEBEAR

Introduction

A frozen treat full of delicious protein. A frozen treat full of delicious protein.
Number of Servings: 9

Ingredients

    Banana Nut Vita Top, 2 serving
    Chobani 2% Strawberry Banana Greek Yogurt (6 oz), 2 serving
    Chobani 0% Vanilla Greek Yogurt (6 oz), 2 serving
    *Cheese, Laughing Cow Light cream cheese, 2 wedges 33 g, 4 serving
    *Syntrax Matrix 2.0 Protein, 60 gram(s) (I prefer Peanut Butter flavored)
    *Cool Whip Free, 10 tbsp

Directions

1. Spray a 9 inch square glass (freezer safe) pan with non stick spray
2. Break up muffin tops, put in blender and crumble into crumbs. Spread into the bottom of the sprayed pan.
3. Combine the cream cheese wedges, all the yogurts and the protein powder into a mixing bowl. Using the high speed mix until well combined and creamy looking.
4. FOld in to Cool Whip.
5. Spread this into the pan on top of the crumbs.
6. Cover with foil and place in freezer for 6 hours, until frozen.
7. remove from freezer a few minutes before serving, to allow you to cut into 9 servings.

Serving Size: 9 square servings

Number of Servings: 9

Recipe submitted by SparkPeople user RUTHIEBEAR.






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