SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 46.8
  • Total Fat: 1.0 g
  • Cholesterol: 3.0 mg
  • Sodium: 293.1 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Ranch dressing Low calorie and low fat calories by ingredient
Report Inappropriate Recipe

Ranch dressing Low calorie and low fat

Submitted by: DBERNER

Introduction

A twist to your favorite salad dressing. A twist to your favorite salad dressing.
Number of Servings: 8

Ingredients

    1 c. Whole milk ( make it even lighter with 1% or 2%)
    1c. Fage non fat yogurt
    1 packet of hidden valley ranch dressing and seasoning mix.
    4 fresh garlic cloves (puréed)

    After you purée the garlic in a chopper or blender, combine yogurt, milk, and seasoning packet to blender and mix. Refrigerate and enjoy....

Directions



Serving Size:  8, 1/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DBERNER.






Great Stories from around the Web


Rate This Recipe