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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 379.6
  • Total Fat: 9.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 421.4 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Baked Chicken and Broccoli Alfredo calories by ingredient
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Baked Chicken and Broccoli Alfredo

Submitted by: BWYJUNKIE30


Number of Servings: 9

Ingredients

    16 oz chicken breast, no skin or bones, trim fat
    1 bag steamable broccoli
    1 1/3 jars Wegman's Alfredo
    1 bag (16 oz) Tinkyada Brown Rice Fusilli (or your favorite GF pasta)

    **I had to list the chicken as 18 oz in the nutrition calculation due to the lack of raw chicken breast as an option. It was 16 oz UNCOOKED, but 18 oz cooked**

Directions

Set oven to 375
Spray a 9x13 casserole dish with Pam
Cook noodles until al dente, drain, put aside
Cube chicken, season, cook thoroughly
Steam broccoli
Mix noodles, chicken, broccoli and 1 1/3 jars (18 oz) of Wegman's Italian Classics Alfredo in a bowl.
Transfer mixture to casserole dish
Cook for about 15 minutes.
Enjoy!


Serving Size: Makes 9-10 servings, 1 cup each

Number of Servings: 9

Recipe submitted by SparkPeople user BWYJUNKIE30.






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