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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.2
  • Total Fat: 11.2 g
  • Cholesterol: 8.7 mg
  • Sodium: 253.0 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.6 g

View full nutritional breakdown of Mushrooms and Pasta calories by ingredient
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Mushrooms and Pasta

Submitted by: TKEIKS

Introduction

A yummy, creamy, and healthy pasta dish. A yummy, creamy, and healthy pasta dish.
Number of Servings: 4

Ingredients


    * 2 Tbsp. olive oil
    * 1/2 cup chopped onion (1 medium)
    * 3 cloves garlic, minced
    * 1/4 cup chicken broth
    * 12 oz. fresh button mushrooms, halved or quartered (4-1/2 cups)
    * 1 Tbsp. snipped fresh thyme or 1 tsp. dried thyme, crushed
    * 1/2 cup Fat Free Half and Half
    * 1/2 cup finely shredded Parmesan cheese (2 oz.)
    * 3 cup hot cooked pasta, cooked al dente according to directions
    * Snipped fresh parsley (optional)

Directions

1. FIll a large pot with hot water and bring to boil on the stove. Cook pasta till slightly underdone and al dente. Drain and set aside.

2. In a large skillet EVO oil over medium heat. Add onion and garlic. Cook for 4 to 5 minutes or until onion is tender, stirring occasionally.

2. Stir in mushrooms, thyme, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper. Add broth. Cook 4 to 5 minutes more or until mushrooms are tender and lightly browned, stirring occasionally.

3. Add half and half. Bring just to boiling; reduce heat. Boil gently, uncovered, for 2 to 3 minutes or until thickened. Stir in cheese until melted.

4. To serve, place hot cooked pasta in serving bowl. Spoon mushroom sauce over pasta. Sprinkle with parsley. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TKEIKS.





TAGS:  Fish | Dinner | Fish Dinner |

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