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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 493.8
  • Total Fat: 19.1 g
  • Cholesterol: 46.6 mg
  • Sodium: 314.0 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 20.6 g

View full nutritional breakdown of Home made Mac and cheese with sausage calories by ingredient
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Home made Mac and cheese with sausage

Submitted by: MESSENGERANGEL

Introduction

My favorite at home variety of Mac & Cheese with a meaty treat My favorite at home variety of Mac & Cheese with a meaty treat
Number of Servings: 6

Ingredients

    White Sauce;
    2 tlbs flour
    2 tlbs oil
    1 cup milk
    1/4 tsp salt
    pepper to taste
    1cup cubbed/shredded chedar cheese

    2cup dry whole wheat pasta
    1cup polish sausage cut to bite sized pices

Directions

Start white sauce by heating oil in a sauce pan
add flour and whisk quickly, cook until golden
add milk salt and pepper stir continuously until sauce becomes viscous and has a slight sheen.
add cheese
cook noodles to aldente and drain
warm sausage
add noodles, sausage and cheese sauce



Serving Size: makes about 6, 1 cup searvings

Number of Servings: 6

Recipe submitted by SparkPeople user MESSENGERANGEL.






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