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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.1
  • Total Fat: 1.1 g
  • Cholesterol: 46.8 mg
  • Sodium: 72.0 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.2 g

View full nutritional breakdown of Baked Fish Bites - Gluten Free calories by ingredient
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Baked Fish Bites - Gluten Free

Submitted by: JOCYMC


Number of Servings: 1

Ingredients

    Garlic powder, 1 tbsp (remove)
    *Onion powder, 1 tbsp (remove)
    Rice flour, white, .12 cup (remove)
    Cod (fish), 3 oz (remove)

Directions

Cut fish into bite size portions. Mix together flour, onion, and garlic powder in a bag. Put fish in bag and coat with mixture. Place on a baking sheet and bake for 15 minutes at 350 degrees.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOCYMC.






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