Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 76.8
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 248.0 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 4.2 g
- Protein: 5.0 g
View full nutritional breakdown of Cooked Lentils calories by ingredient
Cooked Lentils
Submitted by: SHERRY822Introduction
To Be Used in The Hearty Stuffed Peppers Recipe To Be Used in The Hearty Stuffed Peppers RecipeNumber of Servings: 4
Ingredients
-
1 cup dry lentils
2 cups Swanson 99% fat free chicken broth
1 small onion chopped
1 teaspoon olive oil
Directions
Heat a 1 quart pan add 1 teaspoon olive oil.Add in the onion and cook until soft and transluscent.Add in the lentils and broth.Cover and cook on medium heat approximately 35 minutes or until the lentils are soft,and broth is absorbed.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERRY822.
Number of Servings: 4
Recipe submitted by SparkPeople user SHERRY822.
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