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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.6
  • Total Fat: 7.6 g
  • Cholesterol: 15.0 mg
  • Sodium: 251.6 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 15.9 g

View full nutritional breakdown of Breakfast Banana Splits calories by ingredient
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Breakfast Banana Splits

Submitted by: DAMIENSMOMMA

Introduction

From cleaneatingmag.com From cleaneatingmag.com
Number of Servings: 4

Ingredients

    •4 medium bananas
    •2 cups 1% cottage cheese
    •6 tbsp all-fruit strawberry jam
    •1/4 cup roasted peanuts, chopped

Directions

Peel and cut each banana in half lengthwise. Place 2 banana halves in a shallow dish or bowl (or a deep traveling container if you’re off to work). Using an ice cream scooper, place 1/2 cup cottage cheese over center of banana and top with 1 1/2 tbsp jam, 1 tbsp peanuts and pinch of salt. Repeat with remaining ingredients to assemble 3 more Breakfast Banana Splits. Serve immediately.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DAMIENSMOMMA.





TAGS:  Desserts |

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