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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 341.6
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.2 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Lentil & Vegetable Tagine calories by ingredient
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Lentil & Vegetable Tagine

Submitted by: WICKIEWOO


Number of Servings: 2

Ingredients

    Large onion chopped
    2 garlic cloves mashed
    Tbsp olive oil
    Tsp cumin seeds
    Tsp ground coriander
    Pinch cinnamon
    400g chopped tomatoes
    250g green lentils
    500 ml vegetable stock
    3 carrots
    200g potatoes
    Salt & pepper to taste.

Directions

Fry onion, garlic and spices in half of the oil until onions translucent.
Add stock, lentils and tomatoes.
In another pan fry chopped carrot & potato for 5 mins using rest of oil.
Add to stewpot
Bring to boil and simmer for 20 minutes.

Serving Size: Serves two and a half






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