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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 352.8
  • Total Fat: 8.4 g
  • Cholesterol: 62.7 mg
  • Sodium: 993.8 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.8 g
  • Protein: 37.4 g

View full nutritional breakdown of Spicy Tuna Burger calories by ingredient
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Spicy Tuna Burger

Submitted by: TIMN0521

Introduction

Spicy low-fat Tuna burger Spicy low-fat Tuna burger
Number of Servings: 2

Ingredients

    Tuna, Water-packed
    Oatmeal
    Mayo (light or NF)
    Worcestershire
    Black Pepper

Directions

Drain tuna, mix with oatmeal, May and Worcestershire sauce and pepper (or other spices to taste). Make sure the tuna is mashed into small chunks for nice smooth patties. Brown lightly on each side and serve.

Serving Size: Makes 4 Burgers, 2 burgers per serving

Number of Servings: 2

Recipe submitted by SparkPeople user TIMN0521.





TAGS:  Fish |

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