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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 296.6
  • Total Fat: 7.7 g
  • Cholesterol: 2.0 mg
  • Sodium: 67.2 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 13.1 g

View full nutritional breakdown of BFFM Chocolate Protein Bars calories by ingredient
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BFFM Chocolate Protein Bars

Submitted by: TIMN0521


Number of Servings: 5

Ingredients

    Oats
    Protein Powder (Choco Muscle Milk)
    Natural Peanut Butter
    Egg whites
    Bananas
    Honey
    Milk, NF
    Cinnamon


Directions

Mix dry ingredients. Add PB and mix thoroughly. Add Egg whites, then mashed bananas and honey. Then slowly add milk Spread onto a cookie sheet. Bake at 355 for 15 or so minutes. Allow to cool, then cut to size.

Serving Size: Cut Bars to meet nutritional needs (5 svgs for me)

Number of Servings: 5

Recipe submitted by SparkPeople user TIMN0521.





TAGS:  Side Items |

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