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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 62.8
  • Total Fat: 3.9 g
  • Cholesterol: 38.7 mg
  • Sodium: 275.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 3.3 g

View full nutritional breakdown of Cheesy Cauliflower Patties calories by ingredient
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Cheesy Cauliflower Patties

Submitted by: CELTICGAL101

Introduction

Delicious and easy! Delicious and easy!
Number of Servings: 11

Ingredients

    Boil one head of cauliflower till tender (about 10 mins), drain, mash warm. Add all ingredients except the oil. Mix well, oil skillet and form patties about 3 inches in diameter and cook till golden brown on each side.

Tips

1/2 tsp cayenne pepper gives it some heat....modify to suit your taste.


Directions

Boil cauliflower till tender, drain, mash. Add all other ingredients except oil. After well mixed, cook till golden brown in a skillet using the olive oil.

Serving Size: Makes 11 patties about 3 inches in diameter.

Number of Servings: 11

Recipe submitted by SparkPeople user CELTICGAL101.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    You forgot to put the ingredients! - 8/6/13

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  • I don't see any ingredients other than califlower listed, as other reviewers have stated. - 3/12/14

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  • Delicious! Easy! Such a tasty addition to a sandwich. I am a garlic hound, so I added garlic paste. Make sure you do not add the egg to the hot cauliflower before mixing in the panko crumbs and cheese! These (smaller) patties could be finger food at a party. - 2/2/14

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  • These are good. You could add any herbs and spices and change out the cheese to compliment the flavorings. - 8/20/13

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