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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.1 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 10.4 g
  • Protein: 9.7 g

View full nutritional breakdown of Quinoa calories by ingredient
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Quinoa

Submitted by: JESSISTEPHEN


Number of Servings: 1

Ingredients

    1 cup cooked quinoa
    1 tsp olive oil
    2 cloves garlic
    2/3 cup tomatoes
    1 tsp oregano
    1/2 tsp pepper

Directions

warm all ingredients.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JESSISTEPHEN.






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