
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 107.0
- Total Fat: 0.6 g
- Cholesterol: 55.0 mg
- Sodium: 376.4 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.6 g
- Protein: 23.2 g
View full nutritional breakdown of Jerk Chicken Chunks calories by ingredient
Jerk Chicken Chunks
Submitted by: MOMRITZIntroduction
from 3fatchicks.com from 3fatchicks.comNumber of Servings: 4
Ingredients
-
1 1/2 tsp. allspice
1 tsp. cinnamon
1/2 tsp. pepper
1/4 tsp. salt
1/4 tsp. nutmeg
1/4 tsp. mace
2 cloves garlic, minced
1 lb boneless, skinless chicken breast
Directions
Combine first 7 ingredients in a bowl. Cut chicken breast meat into 2-inch chunks. Coat chicken with spice mixture. Cook on grill or broil until done.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMRITZ.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMRITZ.
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