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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.4
  • Total Fat: 8.5 g
  • Cholesterol: 100.3 mg
  • Sodium: 362.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.3 g

View full nutritional breakdown of western breakfast pie calories by ingredient
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western breakfast pie

Submitted by: CORTNEY-LEE


Number of Servings: 8

Ingredients

    1 9in pie crust
    1 cup spinach
    1/2 cup diced pepper
    1/2 cup diced onion
    4 eggs
    1/2 cup fat free half and half
    4oz diced ham

Directions

preheat oven to 400

cook spinach, pepper and onion in a large skillet until spinach is wilted and peppers and onions are tender

mix eggs and half and half together then add ham and the veggies.

Poke fork holes in pie crust and place in the oven for appx 7 mins to lightly toast. Remove from oven and pour mixture into crust. Bake appx 40 mins or until done. Center will be set

Serving is 1/8 of pie

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CORTNEY-LEE.






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