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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.0 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Turmeric's Banana Blueberry Cornbread calories by ingredient
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Turmeric's Banana Blueberry Cornbread

Submitted by: TURMERIC123

Introduction

This recipe is low-fat, no sugar, and non-dairy, but I hate to emphasize that because it might deter you from trying a great twist on cornbread!

This can be frozen and warmed up in the morning for a great light breakfast.

You can substitute the Splenda with whatever sweetener you prefer, or you could skip the sweetener altogether.
I use almond milk, but soy or other milk would be fine.
This recipe is low-fat, no sugar, and non-dairy, but I hate to emphasize that because it might deter you from trying a great twist on cornbread!

This can be frozen and warmed up in the morning for a great light breakfast.

You can substitute the Splenda with whatever sweetener you prefer, or you could skip the sweetener altogether.
I use almond milk, but soy or other milk would be fine.

Number of Servings: 10

Ingredients

    1 cup cornmeal
    1 cup whole wheat flour
    2 tbsp lemon juice
    3 very ripe bananas
    1 cup almond milk
    1/3 cup Splenda
    1 teaspoon salt
    1 teaspoon baking powder
    1 teaspoon baking soda
    1 cup blueberries
    1 tbsp oil for pan

Tips

The batter will be thick, which is fine. Since ovens vary, check the bread (toothpick or knife test to see if middle baked) after first 45 minutes.


Directions

1. Preheat oven to 425F.
2. Combine bananas and lemon juice and mash up a bit.
3. Add remaining ingredients except blueberries and process or just mix well.
4. Fold in blueberries and gently mix.
5. Pour batter into lightly oiled loaf pan and bake for 40 minutes at 425, then another 10 minutes at 350.
5. Let cool 30 minutes before cutting into 10 slices.


Serving Size: 10 slices

Number of Servings: 10

Recipe submitted by SparkPeople user TURMERIC123.






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