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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 491.1 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 7.3 g

View full nutritional breakdown of "The Pancake Project" calories by ingredient
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"The Pancake Project"

Submitted by: CATLADY1992

Introduction

The very BEST, single-serving whole wheat pancake recipe EVER. I mean EVER. The very BEST, single-serving whole wheat pancake recipe EVER. I mean EVER.
Number of Servings: 1

Ingredients

    1/3 cup whole wheat flour
    1/2 tsp baking powder
    1/8 tsp baking soda
    1/2 cup unsweetened almond milk
    1 tsp truvia

Tips

Dry ingredients first, then add milk!


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Directions

Mix that shit up and cook!

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user CATLADY1992.






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