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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 86.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.8 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Harry's Farro Burgers calories by ingredient
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Harry's Farro Burgers

Submitted by: MONANISA
Harry's Farro Burgers

Introduction

Wonderful vegan almost no fat Wonderful vegan almost no fat
Number of Servings: 5

Ingredients

    Farro 2 cups cooked
    pastry flour approx 3 tablespoons used as a binder
    applesause 3 tablespoons
    liquid smoke to taste mustards to taste

Directions

Mix all ingrediants together
form patties and cook in pan lightly sprayed with olive oil spray

Serving Size: makes five 4 inch diameter 3/4 inch thick

Number of Servings: 5

Recipe submitted by SparkPeople user MONANISA.






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