SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.4 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 10.0 g
  • Protein: 9.6 g

View full nutritional breakdown of Morning Shake calories by ingredient
Report Inappropriate Recipe

Morning Shake

Submitted by: PEYTIESMAMA

Introduction

Blend all ingredients Blend all ingredients
Number of Servings: 1

Ingredients

    1 c of spinach
    3 strawberries
    1 banana
    1 tb flax seeds
    1 serving PB2
    8 ox water

Directions

Mix all ingredients in blender and enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PEYTIESMAMA.






Great Stories from around the Web


Rate This Recipe