Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 42.0
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 138.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.0 g
- Protein: 6.1 g
View full nutritional breakdown of Bok Choi calories by ingredient
Bok Choi
Submitted by: 1888MICHELLEIntroduction
Fast and easy Fast and easyNumber of Servings: 2
Ingredients
-
8 to 10 baby Bok Choi
1 tsp crushed garlic
.5 tsp olive oil
2 tsp water
Directions
Makes 2 servings
1. Wash bok choi and pat dry. Slice into long slices or into bite size pieces.
2. Heat oil in large frying pan, and add garlic and water.
3. Once hot, add the bok choi and sautee until tender, stirring occasionally.
4. Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user 1888MICHELLE.
1. Wash bok choi and pat dry. Slice into long slices or into bite size pieces.
2. Heat oil in large frying pan, and add garlic and water.
3. Once hot, add the bok choi and sautee until tender, stirring occasionally.
4. Serve hot.
Number of Servings: 2
Recipe submitted by SparkPeople user 1888MICHELLE.
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