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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 461.2
  • Total Fat: 12.5 g
  • Cholesterol: 92.5 mg
  • Sodium: 940.7 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 73.6 g

View full nutritional breakdown of Pronto Stuffed Pasta Shells calories by ingredient
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Pronto Stuffed Pasta Shells

Submitted by: PAULA.ANTES


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Number of Servings: 6


    18 jumbo pasta shells
    2/3 package (10oz) Frozen Spinach Thawed
    1 Can Chunk Chicken
    1 tablespoon chopped fresh basil
    1 (16-oz.) container low-fat cottage cheese
    1 large egg, lightly beaten
    1/4 cup grated Parmesan cheese
    1/4 teaspoon ground nutmeg
    1 (16-oz.) jar Alfredo sauce

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1. Prepare pasta shells according to package directions.
2. Meanwhile, drain chopped spinach well, pressing between paper towels.

3. Stir together spinach, chicken, basil, and next 4 ingredients. Spoon mixture evenly into shells.

4. Spread half of jarred Alfredo sauce in a lightly greased 13- x 9-inch baking dish. Arrange stuffed pasta shells over sauce, and pour remaining sauce over shells.

5. Bake, covered, at 350° for 40 to 45 minutes or until filling is hot and sauce is bubbly. Remove from oven, and let stand 10 minutes.

Note: To make ahead, prepare recipe as directed through Step 4. Cover and freeze up to 1 month. Thaw in refrigerator 24 hours. Let stand at room temperature 30 minutes. Bake, covered, for 1 hour and 20 minutes.

Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PAULA.ANTES.

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