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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 11.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

View full nutritional breakdown of Strawberry Rhubarb Chia Freezer Jam calories by ingredient
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Strawberry Rhubarb Chia Freezer Jam

Submitted by: SHELAGHB

Introduction

Healthy Jam with no refined white sugar or pectin Healthy Jam with no refined white sugar or pectin
Number of Servings: 24

Ingredients

    1 1/3c. Strawberries fresh
    2/3c. Rhubarb
    2 T Chia seeds
    2 T Honey

Directions

Process all in a food processor until smooth- refrigerate overnight. Also can freeze for up to three months.

Serving Size: 1 Tablespoon- makes 24 serving

Number of Servings: 24

Recipe submitted by SparkPeople user SHELAGHB.





TAGS:  Snacks |

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