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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 3.9 g
  • Cholesterol: 73.5 mg
  • Sodium: 336.1 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 36.1 g

View full nutritional breakdown of Baked Parmesan Chicken Breasts calories by ingredient
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Baked Parmesan Chicken Breasts

Submitted by: GCWILLI1

Introduction

This Chicken is TO DIE FOR!!! You Gotta Try it!!! Sooo Tender & Juicy!!!!! MELT IN YOUR MOUTH CHICKEN
This Chicken is TO DIE FOR!!! You Gotta Try it!!! Sooo Tender & Juicy!!!!! MELT IN YOUR MOUTH CHICKEN

Number of Servings: 4

Ingredients

    1/2 cup parmesan cheese
    1 cup Greek yogurt -plain
    1 tsp garlic powder
    1 1/2 tsp Mrs. Dash (Garlic & Herb Blend)
    1/2 tsp pepper
    Italian seasoned dry bread crumbs
    4-6 average sized chicken breasts

Tips

Turn broiler on Hi to get the top of the chicken to brown.


Directions

Preheat oven to 425.
Combine first 5 ingredients in medium bowl. Lightly season both sides of chicken with your choice of seasoning. ( I use Mrs. Dash, garlic powder, onion powder, & black pepper) & arrange chicken on a pam sprayed baking sheet. Evenly top with Yogurt/Parmesan mixture, then sprinkle with bread crumbs. Bake until chicken is thoroughly cooked, about 20-25 minutes.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user GCWILLI1.






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