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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.5 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Beetbox Energy Smoothie calories by ingredient
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Beetbox Energy Smoothie

Submitted by: HOTFORHAWAII


Number of Servings: 1

Ingredients

    1/2 cup canned beets (including some of the juice)
    2 cups fresh spinach
    1/4 of a cucumber with peel
    1/2 of an orange
    1/2 cup frozen blueberries
    1/2 frozen medium banana
    5 ice cubes

    Place all ingredients into your blender (preferably Vitamix) in the order listed.

Directions


Serving Size: Makes around 20 ounces





TAGS:  Vegetarian Meals |

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