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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 164.1
  • Total Fat: 2.6 g
  • Cholesterol: 5.3 mg
  • Sodium: 195.7 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.5 g

View full nutritional breakdown of Breakfast Burrito calories by ingredient
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Breakfast Burrito

Submitted by: JUDY1P


Number of Servings: 1

Ingredients

    Ole tortilla
    egg substitute
    fat free cheddar cheese (1Tbs)
    salsa (1Tbs)
    sour cream
    cooking spray



Directions

Spray small nonstick skillet with cooking spray, add egg substitute, cheese & salsa to pan. salt & pepper to taste. Warm tortilla in microwave 15 seconds. When egg is done, transfer to tortilla & roll into burrito, tucking side edges in as you roll. Serve plain or with 1 Tbls of sour cream

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JUDY1P.






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