blueberry flaxseed muffinSubmitted by: SANDIEMAC1
Introductionthese muffins taste like WAY more than 88 calories per muffin! these muffins taste like WAY more than 88 calories per muffin!
2 cups oat bran
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon slat (optional)
1 cup almond milk
1/3 cup egg white replacer
1/4 cup molasses
2 tablesppons flaxseed oil
2 tablespoon flaxseed
you can substitute honey for molasses and actual egg whites (use 2 if so) but make sure egg whites are slightly beaten. basic recipe is on quaker oat bran cereal but by using REAL oat bran and my "tweaks" i brought calorie count to 88 calories from 120 per muffin!
Serving Size: 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SANDIEMAC1.