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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 48.2
  • Total Fat: 1.6 g
  • Cholesterol: 11.4 mg
  • Sodium: 81.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Basic Crepes calories by ingredient
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Basic Crepes

Submitted by: AKASHA66

Introduction

not sweet--many uses not sweet--many uses
Number of Servings: 17

Ingredients

    4 eggs, beaten
    1 1/3 cup ff milk
    1.5 TBL cooking oil
    1 cup flour
    .5 tsp salt--optional

Directions

Makes 16-18 nice crepes for me, could be more or less depending on the size of your pan.

Beat the ingredients carefully using a wire whisk, let rest if you have time, if not, I make them straight away frequently. Pam your small frying pan and heat well on Med high heat.

Swirl in batter, this takes some practice but isn't hard.

Let bottom cook, then lift and flip with spatula, don't bother tossing in the air, not worth it.

Cook other side very briefly, then turn onto a waiting dinner plate and start again until you have a stack of them.

Roll or fold with jam, jelly, butter, brown sugar, syrup, nothing, lemon juice and sugar--mmmm., fresh fruit, ice cream, sorbet, chocolate sauce......but count the calories for whatever you put in there.

Number of Servings: 17

Recipe submitted by SparkPeople user AKASHA66.






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