
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 53.8
- Total Fat: 2.6 g
- Cholesterol: 25.6 mg
- Sodium: 32.2 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 7.1 g
View full nutritional breakdown of Turkey Taco Meat calories by ingredient
Turkey Taco Meat
Submitted by: BONDGIRL2010Number of Servings: 12
Ingredients
-
1 lb Lean Ground Turkey,
1 Tbsp dehydrated onions
1 tsp garlic powder
1 tsp dried oregano
3 tsp Spanish Gardens Taco Season (or any low sodium seasoning)
Directions
Over med heat, combine turkey, garlic powder, oregano, & onions in skillet. Cook until no longer pink in center, about 10 min. Stir in taco season.
Makes 12 1 oz servings.
***I make extras and freeze 3oz containers for quick taco salad lunches. Just reheat in microwave for 2-3 minutes or until warm serve over salad w/salsa & cheese***
Number of Servings: 12
Recipe submitted by SparkPeople user MOM2_JOHN_JACK.
Makes 12 1 oz servings.
***I make extras and freeze 3oz containers for quick taco salad lunches. Just reheat in microwave for 2-3 minutes or until warm serve over salad w/salsa & cheese***
Number of Servings: 12
Recipe submitted by SparkPeople user MOM2_JOHN_JACK.
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