- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 142.1
- Total Fat: 1.7 g
- Cholesterol: 54.7 mg
- Sodium: 112.6 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 2.1 g
- Protein: 4.1 g
Almond and Pear Upside Down CakeSubmitted by: RUBYREDIVY1
Introductionjust felt like having something different and this just worked. just felt like having something different and this just worked.
Pears, fresh, 400 grams
*Wheat flour, white, all-purpose, unenriched, 0.66 cup
Granulated Sugar, 0.25 cup
Granulated Sugar, 1 tsp
Egg, fresh, whole, raw, 2 medium
Egg white, fresh, 1 large
Baking Powder, 1 tsp
Milk, 2%, with added nonfat milk solids, without added vit A, 10 mL
*Almond Extract, 1 tsp
cinnamon - pinch
You can add fresh blackberries, raspberries or blueberries to give it a bit of a twist - I used blueberries in mine, but this is the base recipe. This dish is sweet so a bit of acidity balances it out.
SparkPeople Sponsored Video
Peel and core pears, slice and immerse in a dash of water with 1 tsp of sugar and pinch of cinnamon, mix up and let boil so the pears soak up the syrup.
Meanwhile whisk 2 egg whites until stiff and set aside.
Now combine flour, sugar and baking powder in a bowl - add milk, 1 egg and almond extract - mix well. Add the egg white gradually to the mix until it forms a smooth batter.
Take out the pears and set down face down into a grease sprayed square cake dish and cover with batter.
Put in the middle of the oven and leave to cook for 15 minutes or until toothpick comes out clean.
Serving Size: makes 6 squares
Number of Servings: 6
Recipe submitted by SparkPeople user RUBYREDIVY1.