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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 399.9
  • Total Fat: 6.7 g
  • Cholesterol: 85.1 mg
  • Sodium: 672.8 mg
  • Total Carbs: 140.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 36.8 g

View full nutritional breakdown of crock pot beef stew calories by ingredient
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crock pot beef stew

Submitted by: SNEAKYPEACH

Introduction

slow cooking slow cooking
Number of Servings: 8

Ingredients

    2 1/2 pounds beef stew meat or beef chuck cut into 2 inch cubes
    6 large carrots (peeled)
    8 small white (newhope) or red potatoes
    10 small boiling onions
    3 celery stalks
    4 garlic cloves (minced)
    1 tbs onion powder
    1 tbs garlic powder
    1 tbs accent
    2 tbs seasoned pepper
    1 tbs seasoned salt
    1 tbs celery salt
    3 bay leaves
    2 16 oz canned cut or whole tomatoes (unsalted)
    1 16 oz canned stewed tomatoes (unsalted)
    3 tbs seasoned rice vinegar
    1 16 oz canned beef broth (low sodium)

Directions

In a 6 quart crock pot add beef stew meat, beef broth, bay leaves, onion powder, garlic powder, accent. Cook on high heat for 90 minutes. Then add carrots, potatoes, onions, celery, garlic, seasoned pepper, seasoned salt, celery salt, canned tomatoes (do not drain), canned stewed tomatoes(do not drain), rice vinegar. Stir and cook on medium heat 6 hours.
Serves 6 to 8

Number of Servings: 8

Recipe submitted by SparkPeople user SNEAKYPEACH.






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