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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 372.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,160.7 mg
  • Total Carbs: 71.3 g
  • Dietary Fiber: 18.3 g
  • Protein: 16.7 g

View full nutritional breakdown of Stovetop High Fiber Mexican Lasagne calories by ingredient
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Stovetop High Fiber Mexican Lasagne

Submitted by: SHARNADOC

Introduction

Easy, fast, and delicious. Even the kids will like this one! Easy, fast, and delicious. Even the kids will like this one!
Number of Servings: 4

Ingredients

    2 1/2 cups Rotini Pasta (whole wheat)
    1 Can diced tomatoes
    2 zucchini diced
    1 can fat free refried beans
    1/2 cup salsa
    1 tsp cumin
    2 garlic cloves crushed
    1/2 cup shredded 2 % Mexican cheese

Directions

Boil the pasta.
Saute the diced zucchini and tomatoes with garlic and spices.
Mix in the pasta, refried beans, and salsa on stovetop with zucchini and tomatoes.
Sprinkle cheese on top.

Number of Servings: 4

Recipe submitted by SparkPeople user SHARNADOC.






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