SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 6.2 g
  • Cholesterol: 28.3 mg
  • Sodium: 51.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.7 g

View full nutritional breakdown of Tinoland Manok with Moringa calories by ingredient
Report Inappropriate Recipe

Tinoland Manok with Moringa

Submitted by: AGILA_BULL


Number of Servings: 3

Ingredients


    Ingredients:
    *whole fresh chicken, 4 oz (remove) cut to desired size
    *Green Papaya, 100 gram(s) (remove) peeled and remove seeds and cut into cubes
    *Fungi & Roots, Ginger Root, raw 1 tsp = 2g : 100g = 50
    tsp, 50 gram (remove) remove sken and crush.
    *garlic, 3 cloves, 10 gram(s) (remove) crush
    *whole onion, raw (1 onion), 1 serving (remove) slice
    *Water, Tap or Bottled - 1 oz OR 30g ggg, 15 serving (remove)
    Moringa Leaves ( Kamungay) 10 g, 2 serving (remove)
    *Salt - 365 Sea Salt (1/4 Tsp), 1 serving (remove)

Directions



Serving Size: makes 3 1-cup

Number of Servings: 3

Recipe submitted by SparkPeople user VIRCAMP835.






Great Stories from around the Web


Rate This Recipe