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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 279.3
  • Total Fat: 15.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.1 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Chocolate Banana Smoothie calories by ingredient
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Chocolate Banana Smoothie

Submitted by: LOVELYLYNDA

Introduction

Made this smoothie when I was in the mood for chocolate. Made this smoothie when I was in the mood for chocolate.
Number of Servings: 3

Ingredients

    2 bananas, preferably frozen
    1/2 cup dark chocolate chips
    1/4 cup peanut butter
    3 cups almond milk

    Put all ingredients into a blender and blend.

Tips

Mix the bananas and the almond milk first, then add peanut butter and milk. Start with the highest setting, and gradually go to a lower setting to mix the chips. I use a Vitamix blender.


Directions

No cooking required. Just put in a blender and blend until smooth.

Serving Size: Makes about 1 cup of shake per serving.





TAGS:  Desserts |

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